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190.8

3/11/2007

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I’ve been living in the 190-191 range for a week now and it feels really great. Clearly doing more intense workouts and having a protein Powerbar (low sugar version) is helping.

Yesterday we worked out with medicine balls for 20-25 minutes and then I walked for 40 minutes. Today I’m feeling it… not sure if I’ll workout today. We ate pizza today… a simple reward for working out and eat so well for the past month. It was great. Very satisfying, and I don’t feel like I’ll have to eat pizza for another month. I guess it’s true: the first two weeks off pizza are the hardest. :-)

It’s 85 degrees and HOT in Los Angeles today… I tempted to take my first dip in our pool (since we bought the place in December).

To all my fatbloggers out there: GO DO SOMETHING! Take a walk, eat a salad, buy a bag of carrots, play some tennis (in meat space or on your Wii–same difference).

I can’t wait until I see 189… could happen this week.

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English Bulldog

Hello, my name is Jason. Welcome to my blog on the interwebs. You can reach me on twitter @jason and by email at jason@calacanis.com. My Skype is jasoncalacanis, and my mobile phone is 310-456-4900.

I only pick up numbers I recognize, and in terms of emailing me, the best strategy is to write short, blunt and to the point requests. I can quickly respond to short messages, and many times I simply don't have the time to read five page pitches. In terms of taking meetings, I only do that after reviewing an actual product (not a business plan). So, the best time to ping me is when you have mockups or an alpha site. I don't read business plans, and I've never written one.

Other twitter accounts you can follow: Video Games, Open Angel Forum, and LAUNCH Conference & Newsletter

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